Mix Veg Soup (Vegan)

Hi Everyone😃,

I hope you are enjoying the souping season. I love fall and all the coziness it brings.

During this season of the year I enjoy having soup for dinner feels so warm and comfortable.

Today I am posting one of the easiest soup recipes. Lots of veggies, no thickener, and no messy straining!!

Ingredients


To Pressure Cook- 

Opo Squash/ Bottle Gourd, Peeled and cubed- 2 cups

Tomatoes, medium- 2 no.

Carrot, Peeled and cut- 1/2 cup

Red Onion, Cubes- 1/2 cup

Beetroot, medium- 1

Garlic- 2 cloves

Ginger- 1 inch

Thai Chilli- 1

Cinnamon Stick Crushed- 1 inch

Water- 4 cups and as required

To cook-

Olive oil- 1 tsp

Salt- 1/2 tsp

Cumin Powder- 1/4 tsp

Turmeric Powder- Less than 1/4 tsp

Freshly Ground Pepper- As required

Method:


  1. Pressure cook ingredients mentioned under “to pressure cook” with 4 cups water on a medium flame until 4 clear whistles.
  2. Ones pressure releases naturally, open the cooker.
  3. Now transfer the veggies in a blender and save the water in cooker itself.
  4. Puree veggies and pour it in saved water. Cook this again on medium flame. Add “to cook” ingredients to this and mix well.
  5. Bring to boil and Simmer for 2-3 mins on low flame.
  6. Serve hot and enjoy!
img_20181022_172103_bokeh-e1540340071411.jpg
Mix Veg Soup


Here is the video of the recipe Mix Veg Soup

Tips:

  1. You can add ghee instead of olive oil.
  2. As I wanted to make it simple, I didnt add tempering process.
  3. You can have this soup with baked tofu/paneer or some nuts and seeds to add protein source.

 

Love,

Neha❤

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