Quinoa Salad

Hi everyone,

Today I am introducing you to a very healthy Quinoa Salad. It’s a meal in itself. This salad has everything you need in a balanced meal.

Quinoa is an ancient grain. It is a pseudo-cereal and looks like Amaranth. It is gluten free and has great nutritional benefits.

For this recipe I have used tri-color quinoa.

Tri Color Quinoa
Tri Color Quinoa: Raw and Cooked

Ingredients:


Cooked Tri-color Quinoa – 2 cups

Boiled Chickpeas- 1 cup

Chopped Celery Stalk- Half a cup

Cucumber – 1 cup

Diced Carrot- 1/4 cup

Chopped Onions- 1/4 cup

Chopped Tomato- 1/4 cup

Chopped Garlic- 1 tsp

Chopped Coriander Leaves- 1 Tbsp

Salt- 1 tsp

Juice of 1 Lime

Extra Virgin Olive Oil- 1 tsp

Cumin Powder – 1/4 tsp

Apple Cider Vinegar – 1 tsp

Freshly milled Black Peppr – 1/4th tsp

Method:


In a mixing bowl, add all the above listed ingredients. Mix well and serve!

FoodSense
Quinoa Salad

 

Yes, its that easy 👍😎


Here is a link to the video of recipe- Quinoa Salad

Tips:

  1. You can add any vegetable you like to eat raw.
  2. Instead of chickpea, Mung bean Sprouts would also taste good.

 

Love,

Neha❤

 

1 thought on “Quinoa Salad

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